What Are the Best Anti-Aging Supplements? 5 Things to Know

Did you know that by 2030 it’s expected that one out of every six people will be over the age of sixty? New medical advances mean people are living longer than ever before. Unfortunately, old age often brings new challenges that can interfere with the quality of daily life.

You can’t prevent old age from coming, but you can be prudent about preventing some of the negative symptoms of old age for as long as possible. Anti-aging supplements and treatments hold the secret to this process.

So, what are some of the best anti-aging supplements? And how do you maximize their effectiveness? In this guide, we’ll be discussing some basic precautions you can take to protect your body against the natural effects of old age.

The Best Anti-Aging Supplements

We recommend three main anti-aging supplements you should be focusing on, they arecalcium, magnesium, and collagen. Let’s start with perhaps the best anti-aging supplement, calcium.

As we get older, our bodies don’t produce as much calcium. That means that when we need it, we borrow it from the most readily available spots, i.e. our bones.

Taking a calcium supplement ensures that our bones don’t degrade as quickly from this borrowing process.

Next up is magnesium. As we age, our magnesium levels drop rapidly.

That’s a problem because it plays a vital role in mood regulation. Without magnesium, it’s easy to feel depressed. Depression is linked to a variety of other health conditions like osteoporosis, heart disease, and diabetes.

So by taking magnesium, you can improve your mental health well into old age. Lastly, there’s collagen. Tired of wrinkles and dry skin? As we age, we lose our skin structure. The proteins found in collagen can improve your skin conditions significantly by slowing the process of wrinkles.

In addition to these main three anti-aging medicines, you might also benefit from:

• Curcumin for combating cellular decay
• EGCG to fight against heart disease and cancer
• CoQ10 and Vitamin B12 for improved energy
• Crocin to reduce inflammation and mental decline
• Vitamin C for improved immune function

If you’re worried you won’t remember all of these supplements, consider getting a multivitamin. That way, you cover most of your bases when it comes to essential aging supplements.

Five Things You Need to Know to Combat Aging

We’ve discussed some of the anti-aging supplements you can usually find over the counter.

But what about additional supplemental anti-aging treatments? In this section, we’ll go over some little-known facts that can either enhance the anti-aging supplement you’re taking or fill in some of the blind spots that they can’t cover.

1. Vitamin D3 Is Essential for Bone Strength

In the first section, we talked about how calcium is essential for bone strength. However, just taking calcium supplements usually isn’t enough on its own. Why?

Because when we age, our bodies have a harder time absorbing the calcium we ingest. One solution is the injectable Vitamin D3 treatments that we offer. This vitamin improves our body’s ability to absorb calcium.

This can contribute to greater bone health as we age. So instead of simply taking more calcium supplements, consider taking them in tandem with Vitamin D3. That way, you maximize the amount of calcium needed to promote strong bones.

2. Bi-Est Is Great for Menopausal Symptoms

One negative aspect of getting older for women is the symptoms associated with menopause. These can include things like hot flashes, migraines, insomnia, breast tenderness, vaginal dryness, and more.

One solution to this is bioidentical hormone replacement therapy. This regenerative medicine uses Bi-Est to combat these symptoms. Bi-Est is a combination of estradiol (E2) and estriol (E3).

Estradiol is a powerful form of estrogen, while estriol is a weaker variant. When taken together, these two forms of estrogen combat many menopause symptoms. Plus, E3 gets rid of many of the negative aspects of E2.

3. Probiotics to Help With Gut Health

Good gut health doesn’t just benefit your digestion. New studies reveal that it’s also closely tied to our mental health. The state of your gut can affect everything from weight loss to sleep.

The key to gut health is probiotics, which are good bacteria. The more probiotics you have in your system, the more diverse your gut flora will be.

Ideally, you should try and get your probiotics from foods like kimchi, sauerkraut, yogurt, and kombucha. However, if you have trouble eating these foods, then a supplement will do in a pinch.

4. Peptide Therapy Stimulates Your Body’s Regrowth System

Amino acids are the building blocks of protein in our bodies. Peptides are strings of amino acids that can be readily absorbed by the body. When you take peptide therapy, it can help stimulate the cell regrowth systems found inside your body.

This, in turn, can reduce many of the negative aspects of aging, including:

• Low energy levels
• Chronic feelings of fatigue
• Low libido levels
• Reduced amounts of skin elasticity
• Hormone imbalances
• Low metabolism
• Reduced hair growth

If you want to learn more about the different types of peptide therapies that we offer here at Anti-Aging Northwest, check out this guide.

5. Testosterone Therapy Helps With Erectile Dysfunction

Do you find that your sex drive has decreased? This symptom of aging is quite common for men over sixty due to the decreased amounts of testosterone the body produces.

With testosterone therapy, you can increase these levels, which often help individuals struggling with erectile dysfunction.

Ready to Begin Your Treatment? Contact Anti-Aging Northwest

We hope this guide helped you discover some of the best anti-aging supplements. As you can see, supplements on their own often aren’t enough to prevent some of the negative effects of aging.

But, the good news is, that’s not the case when you combine them with some of the treatments we offer here at Anti-Aging Northwest. As a small business, we want to build connections with our patients.

That means listening to their concerns when it comes to aging and crafting a treatment plan that best fits their specific needs. If you want to begin anti-aging treatments, contact us today to begin improving your quality of life.

If you want to learn more about anti-aging supplements, contact us today or call us at (509) 474-0597.