Hormone Optimization Works Better When Nutrition Works With It

bowl of vegetables

Hormone replacement therapy can be an important tool for improving symptoms associated with hormone deficiency or imbalance. But hormones do not operate in isolation. Sleep, exercise, body composition, stress, alcohol intake, metabolic health, and especially nutrition all influence how a person feels and functions. In my clinical experience, this is particularly noticeable in men receiving…

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How to Get TRT for Men: The Complete Guide

Smiling Doctor With Clipboard

While there’s something to be said about being older and wiser, it’s no secret that aging can bring many health issues along with it. These can adversely impact your quality of life and make it difficult to achieve your goals. While there are numerous factors that can impact our quality of life as we age,…

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Happy Hormones

One of the top reasons that patients seek my help, either male or female, is changes in their mood. Men often begin feeling anxious, apathetic or irritable. Women most often begin to feel apathetic and anxious. Both men and women commonly say they have a decreased interest in sex and a difficult time staying asleep.…

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